Key Topics
Why most New Year’s resolutions fail
What research says about effective goal-setting
Biblical principles for planning and commitment
How to set goals without burnout or self-condemnation
Sources
Forbes Health. “New Year’s Resolution Statistics.”
https://www.forbes.com/health/mind/new-years-resolution-statistics/Pew Research Center. “New Year’s Resolutions: Who Makes Them and Why.”
https://www.pewresearch.org/
Encyclopaedia Britannica. “New Year’s Resolutions.”
https://www.britannica.com/
Heshmat, Shahram. “Setting Effective Goals.” Psychology Today.
https://www.psychologytoday.com/
ScienceDirect. “Applying SMART Goal Intervention Leads to Greater Goal Attainment, Need Satisfaction and Positive Affect.”
https://www.sciencedirect.com/
The Holy Bible, King James Version (KJV)
